Wednesday, September 30, 2009

Pool Table Light: To See the Color of Money

By Pamela Smith

Ten years ago, pool or billiards was generally considered a game played in seedy under-lit pool halls infused in thick cigarette smoke with shady characters of all stripes betting on a languid parlor game. The movie, The Color of Money starring Tom Cruise and the late Paul Newman, whose role of a veteran pool shark won for him his only Academy acting award, confirmed in the mind of the public the dubious character of pool. It takes a lot of skill to play pool and in equal measure plenty of light to play it properly. Hence, pool table light is important in this game.

With its newfound respectability, pool is now featured in ESPN and the best players make hundreds of thousands of dollars in prizes and more on product endorsements. If you do watch these games played on TV, you certainly noticed that the pool halls are very well lighted, which is similar to indoor basketball game at night.

A pool table light is there to provide adequate luminescence for the playing surface, the billiard balls, the cue stick, and everything involved in the game to be visible. They also produce an atmosphere enhancing the playing experience and the surrounding decor. Because of longstanding prejudices, many believe that an old ceiling light fixture is enough to illuminate the pool table and everything else on it.

But just liken in any work activity, a focused source of light along with the ambient lighting given off by flush-mount or semi-flush ceiling fixtures are needed. This will illuminate the playing surface better and maybe even improve play. The added balance to the subtle style of the decor is a bonus.

Direct and indirect lighting fixtures are two different matters entirely. An activity like pool which needs the use of additional lighting also needs direct luminescence. A blinding spotlight over the pool table is not required for this purpose, directly illumination on the playing surface that does not cause glare or eye strain is what is needed.

Typical lightings such hanging lamps or pendants are most suitable for pool tables. With the basic design of pool tables being long and narrow, the lights must match the design. A billiard lamp as long as a billiard table is desired, but pool tables usually measuring eight feet long, is not practical. A small light fixture over a pool table light blends well in this part of the game.

Just be sure that the light is at the center over the table. Players want see clearly the corner pockets in this game of angles. Shadows that smaller pool table light fixtures cause affect the outcome of the game, besides producing a gloomy atmosphere that harks back to the seedy period of this sport.

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The Waterproof Camera: Show Those Landlubbers What They Are Missing!

By Randy Rushmore

For those people who love to take a dip in the sea, a waterproof camera is a great idea. It is a way of capturing memories and moments so that they are remembered. It also allows those around you who are landlubbers to see what they are missing!

The design, style and power of the waterproof camera varies incredibly. You will find that they range from those that are designed for infrequent use to cameras that can be used on a day-to-day basis. Many manufacturers still make waterproof cameras that are disposable which are superb for that once in a lifetime vacation. There are even waterproof cameras that are aimed specifically at children so they can start capturing their memories early too.

The price you will pay for a camera will be between $20 and $500. It is recommended that you find one that is sturdy enough to last your for many years. If you are looking to purchase a digital model, you may have to pay a bit more for it; a high quality digital waterproof camera may cost as much as $1,000. It is unlikely you will want to pay as much as this unless you are starting a career as a professional photographer or intend to take it up as a serious hobby. Even the cameras that cost less than this still give great results.

So how do you begin your search for the ideal waterproof camera? First of all, you need to determine why and where you are going to use the camera. You then need to ascertain how frequently you will use it and what functions you would like it to have. The decision then needs to be made as to whether you prefer digital equipment or cameras that load film. The last consideration is how much you are willing to spend to buy the equipment.

After you have all the answers to these questions, you are now ready to look for the best camera to suit you. Many people choose to look at waterproof digital camera reviews if you have decided to go for a digital model. You will find many waterproof digital camera reviews on the internet, usually on photography sites and forums. This gives you a good idea of what people have thought about various models that they have tried and will indicate which ones you can rule out completely.

After checking out the waterproof digital camera reviews, you can then look for a retailer that sells the model you are interested in purchasing. It is easy to buy the equipment you want from stockists on the World Wide Web and ordering is pretty straightforward. Delivery is usually made direct to your door within a matter of days.

Once you have your camera, it is essential that you maintain it. This will mean that you will get the best out of the item and it will last you for a lifetime. If possible, always rinse the camera with fresh water once you have come out of the sea. This prevents the salt crystals from causing any unnecessary damage to the camera. Look out for dirt, grit and sand as these can also damage the camera and render it useless. If the camera is going to be out of action for a while, remember to remove the batteries to prevent leakage into it.

Investing in a waterproof camera is a fantastic idea if you would love to have the experience of taking lasting photographs of a wonderful marine life and stunning seascapes. It is a fun and interesting activity that will keep you in the water for many hours at a time.

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WoW Advice: From Someone Who's /played Time Has to Include Years

By Christopher Beachum

I have to be honest with you. WoW is an addicting game. It just has so many ways to play and enjoy the game that it's hard for me to choose. Some people love the quests. It makes them feel as if they are actually there in the world of Azeroth. Some are Scrooges bent out on ruling the farming locations and auction house. You would be surprised how similar it is to the stock market. Then there are the fighters, nothing but death, destruction, and maybe a few heals here and their can quench their thirst. And you never could forget PvE every one wants a piece of the action on the latest world bosses. You know what is rare to see in WoW? Someone who can master all of these aspects of the game. Why is there very few masters in this game you might ask? Elementary my dear. It's hard to accomplish! When you look at it there are only three ways possible to become the best at the game. One, doing it on your own. Two, buying a guide on these aspects. Three, hiring an online service to do this for you. All three have their ups and downs (some more downs then ups). Through personal experience I will state the following confession confession of a WoW addict.

I started out as any other player would in Azeroth. All alone no friends nor contacts I ventured out into the world to learn of all the wonderful aspects it provides. It took me months to reach level 60 (at the time the leveling cap), never had gold, was dominated in PvP, and couldn't get in a Onxyia raid to save my life. I sucked It was only through people who have already mastered the game did I truly learn how to play. So if you personally don't like spending money. Your fate of the game may lie up to who you know and what they know. Its hard to do any of this by yourself.

I couldn't wait for all this information to trickle in and having to refer to Google every two seconds for advice crashed my game play as well. So I searched for a online service to put me up to the top. Let me say this the only thing my money got me for these "services" was the knowledge that some Chinese gold farming slave got a little richer. I couldn't even hit enter to confirm my purchase before they entered my account and started to strip it bare. Never ever use any of these services trust me I know they don't work.

Last, but not least is guides. My first impression on most online guides were a sour one. Almost bitter sweet. Every guide that I thought was the one looked good, but just was plain crap when I bought the guide. Really to be honest I actually thought of giving up WoW because I already lost everything on my account and every guide I bought didn't help at all.

As you can tell I still play WoW, and I have achieved everything I dreamed of and more. I am finally leet status. ☺ It was a hard journey, but I just couldn't give up the game I love. Not after how much time and money I threw into it. Reading the WoW forums I meet my friend Dave Farrell a fellow WoW addict. Every thing he posted on the forums was right on point and I was asking some questions trying to plug him for all his knowledge. He emailed me back stating that he was just using some excerpts from his WoW guides. Instantly I felt violated and I didn't even hear the sales pitch, but oddly enough he didn't give me a sales pitch. He gave me a challenge. He said if I bought his WoW guide that if I wasn't satisfied with the results from it that he would hand over his account. I couldn't buy his guides quick enough. I figured If I skimmed through them tried some of the techniques, addons, etc. wait a couple days and state the fact that his guide "doesn't work" I would get a free account. My friend I may not own his account, but his challenge was the best choice I have ever made. Everything I could want from PvP, leveing, PvE, gold farming, even as specific as Midsummer Festival could be found on his online guide. Let me extend the same challenge offered to me to you. Buy his guides, try them, and if you truly do not like them I will give up my account to you. Level 80 hunter Don't like hunters? Sell my account then, it will easily get $300-$400. Don't know how to sell accounts, I will do it for you. If you have any questions email me at MyWoWChallenge@gmail.com, aim is zero0409, if your ambitious I will even let you call me on my cell phone.

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Tuesday, September 29, 2009

How to Win At Progressive Jackpots

If you have been playing progressive games and losing more than you are winning, then you are justified in asking how to win at progressive jackpots. After all, it is not against the law of man and of nature to try to win big amounts through jackpots. With that said, here are the ways to win progressive jackpots. Just keep in mind that these are suggestions on winning only. Actually winning at progressive jackpots requires a combination of knowledge and of luck, just like in life.

Play the Slot Machines with the Best Payouts

This is a very obvious advice but one that must be emphasized as it is often overlooked by online casino players. You have to search for the slot machines with the biggest and the best payouts to win at progressive jackpots. Well, of course, you have to play the slots themselves to determine which one offers the best payouts. However, if you cannot bet too much of your money on this kind of betting, you can always access the online review sites that find the machines with the best payouts!

Often, too, you will discover through these websites that online casinos offer better payouts than their land-based counterparts. It must be because online casinos have lesser overhead expenses, not to mention that the competition is so tough that better promotions must be made to entice more and more players. Of course, when playing the slot machines with the best payouts, you must also find the online casinos that offer bonus plays.

Play When the Jackpot Is Sufficiently Big

Big is a relative term although a million dollars is definitely big enough. Anyways, to win at progressive jackpots, you must know how slot games work. You will realize that playing when the jackpot is sufficiently big will provide bigger chances of winning it simply because you already have an edge.

An edge means that, in the long run, you can reasonably expect to win money at the slots than what you have poured into them. Indeed, the concept of "overdue" is an outdated one that you must abandon now or abandon all hope of ever winning at progressive jackpots.

Play at Full Coins

This is the most important tip in winning at progressive jackpots. You can and will only win it if you are playing the maximum number of coins! As such, if you plan on being a thrifty gambler, then don't waste your money because you will be significantly lessening your chances at winning this game, probably reducing it to zero. Besides, even if you do win the progressive jackpot by some fluke of fate, you will be shortchanging the game and yourself. And what profitable good is there in that? However, before you play full coins, always remember to read the payout tables. You want to play the machine that will provide the biggest payout with the smallest investment.

On a last note, the ways on how to win at progressive jackpots will start and end on your good financial management. You must learn to walk away if and when your limits for losing and winning have been achieved even when the jackpot seems within your reach. Keep in mind that playing progressive jackpots over and over again is not something you want to do for the rest of your life.

Emo Hairstyle For Guys and Girls - All About Individualism

By Toni Moretti

Emo hair styles are all about individualism. The preferred style sported by teens today, the color, length, styling and other details here reflects the emotion and personality of the wearer. Though viewed suspiciously by some parents, Emo hairstyles are not only about punk though it is somewhat related to it. Some of the characteristic that makes this hairstyle stand out are the colors, spikes, asymmetrical layers and bangs. The dominant color here is black interspersed with vibrant streaks of other electric colors. Maintenance is important so a visit to the salon once in a while is a must.

Types of Emo Hairstyles

Bangs are a must with most Emo hairstyles. Black or deep brunette shades streaked with contrasting colors like whites, reds and oranges are often preferred by wearers. The bangs may hide an eye or they can be swept to the side of the face. Alternatively, they can fall across the forehead.

Hairstyles that are left free without any accessories can also be termed Emo. However, one might need to use some really heavy products like hair gels and sprays to make sure that the hair behaves and stays in the required style.

Again, a hairstyle where one indulges in the use of accessories that make the style interesting is also Emo. Bright bands, girly clips and colorful threads are the preferred accessories for most.

A deliberately messy look reflecting the individual?s personal style can also be termed a Emo hairstyle.

A style where layers of hair are cut in varying lengths is another type of Emo style.

How to style Emo hairstyles

A blow dry is an absolute must with straight hair. This will correct any waviness and curls off it. Next, thin the outer layers towards the ends with a razor and straighten hair with an iron.

Since, some Emo hairstyles have more volume on top, one should backcomb and blow-dry near the roots. A hairspray or hair wax can be used to keep the hair in place. A glossy hair wax will also add shine to hair.

Alternatively, painted or naturally black hair can be cut off to make a thick bang that falls exactly in the middle of the forehead. Some flocks in front and some side curls on the ears can give off quite an effect.

Disheveled hair that is stuck out in different ways can be achieved with the help of gels. The hair should be cut short at the back of the head here.

Color plays an important part in styling here. Vibrant hues can break the monotony of black and give a striking look.

If hair is long, it can be cut around the ears and the back and front can be given a 'blended crop' cut.

One can also get lots of long choppy layers about half way down with short choppy layers the rest of the way up. The front can be spiked up a little here with the help of gels and sprays.

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The Strange and Secret Golden Power to be had through Karate

By Al Case

I grew up in the fifties, and this strange martial art called Karate exploded onto the scene. Frail women could use it to defend themselves against savage brutes. Even a child could use it to protect himself against grown men.

Unfortunately, very few students of the art have ever seen the true side of the martial art called Karate. I studied a martial art called Kang Duk Won back in the sixties and seventies, and Kang Duk Won did illustrate the True Martial Art. With Kang Duk Won Korean Karate, which was a forerunner of Tae Kwon Do, the rumors were true, even women and children could use the art to defend themselves against large attackers.

I will tell you the secret of Kang Duk Won in a moment, but first let me make a point, what I am about to tell you was not true for Shotokan, or kenpo, or Goju Ryu or Shito ryu or any other art. These arts were altered, and so lost the essence of Karate. And, to be honest, there seems to be no sign of a resurgence of The True Art in these arts.

Shotokan, for instance, was supremely altered by the robust college students of Japan. It was tailored for tournaments and machismo and the singular and limited mentality that bullies holds only to the truncated truth that there is only art and it is the one I am studying. At one point a college student was beaten to death for not holding to this terrible principle.

Kenpo is another example of an art that has been reworked into insensibility. Tournaments, protective gear, trophies, and the desire to keep little Johnny entertained so he would keep paying fees are all part of this heresy. And, as time progresses, it seems that other influences are derailing the potential The True Art and robbing people of the real value a study of the martial arts can give.

Mind you, the secret of true martial art is still within such arts as Kenpo and Shotokan, but people do not open their eyes, study blindly, cannot open their eyes that there could be anything besides their own precious art. All they have to do is learn to do their forms in a manner more relaxed and conducive to mental relaxation. I do not mean limp relaxed, like Tai Chi often becomes when studied for health purposes, but relaxed, empty, and empty in a manner that results in awareness flickering through the body.

Do the form until you don?t have to think about it, but it is a simple, automatic sequence. Relax, and, while holding a slight tautness in the tan tien, close only the fist. Make a snapping sound with the fist.

We do the various martial arts forms in this manner at Monster Martial Arts, and the result is an end to the mental chatter within, and a swelling back and forth surge of intention and golden power. Indeed, we have more awareness in which to assess the dangers that can confront us in this world, more relaxed ability to move the frame, and the surge and whip of golden energy within creates a fist that will drop any attacker. Of course, you can always hold to the singular notion that there is only your art, and that nobody else in the world can have a thought...you can do that if you wish.

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Xbox 360 Repair Is Easy - 3 Simple Steps You Can Follow Now

By Marc Sandford

If your Xbox 360 has stopped working, how quickly you can have it up and running again depends largely on how you approach the problem. For the best results, a logical and methodical approach is called for. This article will guide you through this process using three easy to follow steps.

1. Diagnose the problem. This step is a critical one, the wrong diagnosis will waste your time and money. Write down the number lights on your console that are flashing red. How many are there?

If only one red light is on, your Xbox has a hardware failure. Two red lights means that your console has an overheating problem. If there are three flashing red lights (red ring of death), then you have either a hardware failure or the power supply isn't providing adequate power. Four red lights means that an AVI cable is loose.

2. Decide on a plan of action for you to take. If there is a hardware or overheating problem you have three repair choices.

First, if your warranty is still valid, you can send it back to Microsoft for repair or replacement. This option will cost you time (up to 4 to 5 weeks) and money (shipping and handling fees).

Second, if you warranty has expired, you can have it repaired by Microsoft (approximately $140) or by a repair service (even more expensive). The third option is to do the repair yourself. With the right repair guide, you'd be surprised how quick and easy this is.

3.) Finally, you will have to take action and make it happen. If you are going to ship it back to Microsoft, give their customer service a call to get shipping instructions. If you'd like to use a repair service, go online and search for one that is local.

If you would rather do the repairs yourself, look for a quality repair guide that you can download instantly off the Internet so that no time is lost. Using the right guide can have you up and going in under an hour or two.

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Monday, September 28, 2009

How to Win At a Series Slot

In an online casino, as it is in its land-based counterpart, the ability to win at a series slot is a highly admired and highly valued skill. After all, the payouts are very generous considering the small amount of investments that you pour into them. As such, you will be asking all and sundry how to win at a series shot with varying success. Well, let this article become your definitive although short guide to winning your next series of slot games.

Quit While You Are Ahead

You are probably asking why this advice should be first on the line. It is simple, really. When you have won a sufficient amount of money to make your clean profit, stop right there. You must not push your luck since you can lose everything including your initial investment at the next play. This also goes for losing. When you have lost all that you can lose, quit. You can always return tomorrow. Both of these situations will ensure that you still have money in your pockets to play another and yet another day.

And when you find yourself becoming more and more frustrated with the results of a particular slot machine, take a break and get some air. Keep in mind that playing the slot machines is a game of chance. As such, your luck may be off today. Maybe tomorrow it will come back so you can play then.

Learn to Read the Payout Schedules

This will take practice but when you do know how to read the payout schedules, you will be able to choose the slot machine with the biggest payout at the smallest possible investment. You can ask more experienced players and even the slot manager for tips on this aspect.

Use Your Cash, Not Your Credit

When starting to play the series slot machines, you must make it a habit, a good one at that, to only play from your first bankroll. Your credits must be left intact in your account. This is because you want to preserve as much profit as you can while rolling your first bankroll as much as possible.

Play the Maximum Bet

This is especially true for progressive jackpots. In order to win at this kind of game, you must play the maximum number of coins simply because this is the way that slot machines work. And speaking of progressive jackpot games, in order to win and win big at these games, you should play when the jackpot money is sufficiently big to justify your investment. Keep in mind that your investment may be bigger than a regular series slot machine but the payout is also bigger. This advice is strongly related to learning to read the payout schedules. You want to play maximum coins at the slot machine with the biggest payout, right?

In conclusion, learning how to win at a series shot involves plenty of hands-on experience, a little bit of research on the side and some luck at the slot machines. Sooner or later, you ought to be able to win a series slot game if and when you keep at it, within reasonable limits, of course.

Best Dish TV Offer

By Wendy Grover

A subscription to DishNet Satellite TV can turn into the difference between being frustrated with your Television programming condition and being completely fulfilled with the time that you use watching Television! That's the reason this satellite Television service is the greatest way to make sure that you have the best quality entertainment that your family needs. No matter what amount of money you have to spend on Television, you'll get more channels and better features through DishNet than you would with any other Television service provider!

Perhaps the greatest part of the service that Dish Network provides is that every entertainment package it offers comes with programming and features that will appeal to every member of the family! For Ex,, even the smallest entertainment package, Dish Family, comes with plenty of kid friendly entertainment and educational programming in the form of cartoons, news, sports, movies, drama, and much more. The selection becomes even bigger when you look at Classic Bronze 100, Classic Silver 200, and Classic Gold 250. Of course the ultimate entertainment package can be found in the form of America's Everything Pak which has over 280 channels so that your family can enjoy the finest Television programming available anywhere- including premium movie channels! Of course you can add High Definition Television programming through Turbo HD as well!

Of course lots of channels can be difficult to sort through in order to find the particular programming that you're looking for. This holds true even with the modern interactive electronic programming guides that are so familiar nowadays. That's why DishNetwork provides the DishTV Interactive Electronic Program Guide. This upper end program guide is packed with features that will ensure that your kids can make the most out of the channels that you subscribe to! Specifically, each member of your family will be able to create a list of their favorite channels so that when they bring up their list, they won't have to sift through the entire entertainment package. The movie buff can have all of the movie channels in her or his list, while the sports fan can have all of the major sports channels in his or her list. This makes the huge number of channels that you can get through Dish Net that much more manageable!

A digital video recorder from DishNetwork Satellite TV is also a wonderful way to make sure that the whole household is getting the entertainment that they want. This ingenious device makes recording Television content easy- even if you aren't at home to initiate a recording when it needs to start! With a DVR receiver from Dish Network, you can record 2 Television shows at once and even watch a 3rd one that has already been recorded! This ability to time shift Television viewing is a huge advantage with out busy schedules and it can help to keep the peace in your house even if family members want to watch different things that happen to air at the same time!

A terrific extension of DishNet's DVR technology is Dish On Demand. Dish On Demand is a pay per view service that lets you watch movies whenever you want! You can essentially select the movie that you want from a list and begin watching it right away! Better still, you'll have complete control over the movie- including fast forward, rewind, pause, and the option of watching the movie over and over again- for an entire day after you have paid for it! Add in the option of watching HDTV movies in 1080p resolution and you can really see how this is a terrific service!

DishNet Satellite TV is the obvious choice when you look at all that it offers!

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UFC 92 Flashback: Mir Shocks Nogueira

By Ross Everett

UFC 92 was a high impact affair, with Rashad Evans defeating Forrest Griffin by TKO to win the light heavyweight title and Frank Mir knocking out Antonio Rodrigo Nogueira to claim the UFC interim heavyweight title. The event had been dubbed The Ultimate 2008 and every one of the main cards six matches ended via TKO.

While nominally taking subordinate status to the Evans/Griffin main event the most shocking result by far was Frank Mirs second round TKO stoppage of Antonio Rodrigo Nogueira. Nogueira was the overwhelming favorite coming into the fight and had never been stopped inside the distance during a career where hed faced the best of the best:

Mir, meanwhile, had been on the verge of a full time move to the broadcast booth before his victory over WWE superstar turned MMA fighter Brock Lesnar. The conventional wisdom concerning Mir was that hed never fully recovered from a serious motorcycle accident in 2004 and that he was essentially a shot fighter physically, emotionally and psychologically.

Always a quick witted and highly cerebral fighter, Mir had been very impressive with his commentary work on WEC broadcasts. A highly respected BJJ black belt, his knowledge of submission technique was legendary but in his broadcast role also displayed not only tremendous poise behind the mic but the sort of innate ability to see the fight several moves ahead of the competitors"the same ability displayed by the legendary Bas Rutten in his broadcasting work. When the fight against Brock Lesnar was signed, the perception among most fans was that Mir was a high profile setup for the former WWE champ"a big name on the downside of his career that would be physically overwhelmed by the strength and athleticism of his opponent. The expectation was that after a one-sided loss to Lesnar that Mir would transition into the next phase of his career as a broadcaster.

For the first minute of the fight, it looked like the above scenario was going to play out"Lesnar manhandled Mir from the opening horn, taking him down and landing punishing hammer fists on the ground. That was rendered irrelevant, however, when Lesnar made a rookie mistake and dangled his leg in easy reach of the BJJ blackbelt. Mir locked in a deep knee bar and Lesnar was forced to tap. Even with the submission victory, however, the perception was that Mir had gotten lucky when Lesnar made a rookie mistake.

There would be no such reprieve against Nogueira, according to many pundits, as he was too experienced and too good of a BJJ player in his own right. Mos gave Mir little chance to prevail in this matchup against a highly experienced veteran that had never been stopped inside the distance.

The fight was certainly one-sided, but it was Mir who was in control throughout. From the opening horn he demonstrated surprisingly sharp striking skills, and knocked Nogueira down twice in the first round. Not expecting a solid standup offense, Nogueira looked downright lost in the later stages of the first round as Mir doubled and tripled up his jab and threw impressive punching combinations to go with low kicks and occasional takedown attempts.

Though Mir appeared in full control of the fight as the second round began, the end would come with startling suddenness and brutality. After a low kick attempt by Nogueira, Mirs counter tagged his opponent and he followed up with a big right hook that sent the Brazilian crashing to the canvas.

In the light heavyweight championship match, Forrest Griffin got off to a good start in his title defense by using his superior height and reach and an impressive array of kicks to keep Rashad Evans just out of range for two full rounds. That changed dramatically in the third, as a flash knockdown by the challenger gave him the opening he needed to mount Griffin and unleash a brutal ground and pound assault.

The most highly anticipated match on the undercard also featured a lopsided TKO finish as Quinton Rampage Jackson dominated Wanderlei Silva in the third fight between the two men.

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How to Dunk a Basketball Revealed

By Connor Ferris

It's no secret that every basketball player would love to know how to dunk a basketball. We all spent our childhoods trying to jump as high as we can, and then one day we finally reached the net. Some of us ended up reaching the backboard and rim after that, but it's a major challenge no matter where you're at. Here are some pointers to get you on your way.

1. If you're at the point where you can reach rim, it'll still take some work to dunk. One of the quickest ways to train yourself before making the jump is to try dunking with a tennis ball. It's much easier to palm and is a great way to start out.

2. It's important to both have leg strength and great endurance when learning how to dunk a basketball. By standing right under the basket and jumping without any kind of a running start, you'll build both your legs and your endurance. Do fixed position jumps about 25 straight times, with no major rest in between jumps (a few seconds in between each jump tops).

3. Do squats. These build the quadricep muscles and act as a major source of leg strength.

4. Lift weights with exercises that emphasize the hamstrings and the calves. While it's very important to have strong quads, it's equally important to make sure the muscle distribution within your legs is widespread.

5. Do sit-ups and other exercises to strengthen your abs. A strong midsection can work wonders toward helping you finally learn how to dunk a basketball.

6. Make sure you own a comfortable set of basketball shoes. They should be lightweight enough for you not to be impacted by the size of the shoes.

7. Change your diet. What you eat is just as important as everything else. Eat lots of fruit, vegetables, proteins, and keep the sugar intake relatively low.

8. This one is my secret weapon. I had to spend a few dollars for it, but it was well worth it considering that I spent years trying to learn how to dunk a basketball with no success. After buying a training course that gave me videos, workout plans, and more, I was able to dunk a basketball after about 8 weeks of practice.

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Sunday, September 27, 2009

Why Storylines Are Critical to The Success of Computer Games

By Edward Elric

While the advancements in technology have enabled never-before-seen graphics and sound quality in modern video games, the importance of writing has never been more critical. Since graphics are pretty similar across all games, what determines quality nowadays is gameplay and writing.

During the early years of video games, all you needed was a slightly entertaining and playable game to get ahead. There is much more competition now, and for a developer to get the edge they need, a quality story is required.

There are several examples of games with great writing. Halo is a fine example, and it featured an important story that players could get in to. In addition, the character development was as meaningful as that of the story.

Game developers that refuse to acknowledge the importance of writing in video games are essentially doomed to fail. People have come to expect a certain amount of excitement in the stories of all games, and if a product does not deliver, the company behind it will not do well.

This makes one game seem like a repeat of its own predecessor, only with some technical advancement features added along. Hence, there remains too many loose ends to the story, leaving the player dissatisfied more often than once.

Fitting a poor story into a hidden object or match-3 game is a very commonly found error, although players of these types of games often do not care too much about a story. On the other hand, it is advisable that for games which are even available for free, a certain amount of grey matter be put into them so as to make them believable.

However, a well written game does not instantly guarantee its success; likewise a poorly written one may not be an instant failure. Fans of well scripted games eagerly await a sequel, and this cannot be said for games that do not have a good story.

In order to make a perfect game, a developer needs to mix an interesting story with the other important factors of a game. It can be difficult to find such ideal games, but if you play enough, you will definitely find a few favorites.

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A Number Of Quick Cinematic Film Write Ups

By Cecile Carney

In the past you had to go to a store if you wanted to rent or buy a movie. High speed internet access has now made it possible to download movies right off a movie download site. Just about any movie every made can be attained through a movie download site now. Check out these samples.

Young Dr. Benjamin Stone is on his way to L.A. where his dream job as a plastic surgeon in Beverly Hills awaits him. Trying to avoid a traffic jam he winds up off the beaten path in the small town of Grady, where he winds up crashing his car. To make things worse, it was into the town judge's fence that he crashed. Ben's sentence is 32 hours of community service at the town hospital. Serving his time, he starts to enjoy the work, and finds himself falling in love.

Strange Affection: A professor plans to take in a boy who's been implicated of slaying his drunkard dad. This movie is a respectable British tirade. Cast includes Richard Attenborough, Colin Petersen, Jill Adams, and Terence Morgan. (84 minutes, 1957)

The Devil Wears Prada: Miranda Priestly( Meryl Streep) is the dominant force in the fashion industry. When, by total luck, she falls into a job as Miranda assistant, she seems to have the opportunity of a lifetime. Working for the insufferable Miranda proves to be unbearable, no matter what the rewards might be.

Adaptation: A screen writer is struggling with his new assignment, which is to adapt 'The Orchid Thief' into a screenplay. As he struggles with this great work he sees his brother, a less talented writer having huge success with lesser works. This movie is loosely based on a true story. Stars include Nicolas Cage, Meryl Streep, Chris Cooper, Tilda Swinton, and Cara Seymour. (2002 comedy-drama directed by Spike Jonze)

Night of the Blood Monster: Lee is fine as Magistrate Jeffrey's who is a vicious judge presiding over "Bloody Assizes" after the Monmouth Revolt contrary to Baron James II, although film itself is monotonous and grisly. Cast includes Christopher Lee, Maria Schell, Leo Genn, Maria Rohm, and Margaret Lee. (84 minutes, 1970)

The Incredible Impostor: Remarkable story of Ferdinand Demara, who triumphed in a assortment of virtuoso guises. Film is episodic and pat. Cast includes Tony Curtis, Karl Malden, Raymond Massey, Edmond O'Brien, Arthur O'Connell, and Gary Merrill. (112 minutes, 1961)

U-571: It is 1942 and the German's are dominating the battle of the Atlantic with their U-boats. In a desperate attempt to change the war, a vintage WWI submarine, the S-33 is given a dangerous and difficult assignment. Steal an Enigma machine, which codes all the German communications, in such a way that the Germans don't even know that it has even been stolen.

Good to Go: Forgettable fare in reference to reporter Garfunkel, who's framed on a rape-slaughter charge. Highlighted are the behaviors of such go-go groups as Redds & the Boys, Trouble Funk, Get rid of Brown & the Mind Scavengers, amid others. Cast includes Craft Garfunkel, Robert Doqui, Harris Yulin, Reginald Daughtry, Richard Brooks, Hattie Winston, and Anjelica Huston. (87 minutes, 1986)

The Game: Nicolas Van Orton is a very wealthy man who has it all, but is bored stiff. Then, all of a sudden, his world is turned upside down. Nicolas is drawn into an impossible and intriguing situation. His life is turned upside down. This wild adventure he is on, is actually planned, it is a birthday gift from his brother Conrad.

Okay, if your looking for downloads, try phrases like "Movie Rental Service". Try a new phrase if that one did not work. See if "Legal Movie Downloads" gets a better result.

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Essential Paintball Accessories

By Gary Tyson

Paintball accessories are simple things needed in addition to some important things to ensure safety for the players while playing the paint ball game. Paint ball is a simple game played by a team. Principle of this paint ball game is to eliminate the opponent team players by hitting them with a pellet containing paint.

The paintball gear is the most important accessories that have to be used while playing paintball. The paintball gear is made as an essential and a compulsory element in the paintball game. It is always safe to follow the rules and regulations of the game to make the game more safe and secure.

Getting your paintball accessories is very easy; you can even find all your paintball gears in a sports outlet nearby your home. If you are not a regular player of paintball game, then it is better for you to get cheap paintball accessories for secondhand or try to get in rent. Very important paintball gears include the paintball mask, paintball gun, and paintballs.

If you plan to become a professional player of paintball, then it is better to own your own paintball gear set. There are a various sets of paint ball gears, some of the sets are made special for trainers or beginners, and some are designed for professionals.

There are a lot of other important paintball accessories which has to be used by you to safeguard yourself from any physical effect. When you consider paintball gears, it includes paintball mask, paint balls and also paintball gloves. All these things will surely engage the player to stick to the place at any times.

Before starting the paintball game is the always better to own a paintball accessory kit like the paintball gear. You will get overwhelmed with the paintball gear sets and it may also become more expensive. To starting from the basic is really good to have some experience and also to reduce the cost involved.

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Saturday, September 26, 2009

Choosing The Right Adobe Web Design Training - Thoughts

By Jason Kendall

If you've aspirations to be a professional web designer with the right credentials for the current working environment, your must-have certification is Adobe Dreamweaver.

We'd also suggest that students get an in-depth understanding of the entire Adobe Web Creative Suite, including Flash and Action Script, in order to facilitate Dreamweaver professionally as a web designer. This can take you on to becoming an ACP (Adobe Certified Professional) or an ACE (Adobe Certified Expert).

Constructing a website is just the start of what's needed - in order to maintain content, create traffic, and work with dynamic database-driven sites, you will have to learn further programming skills, namely ones like HTML and PHP, and database engines like MySQL. A good web designer will additionally develop a working knowledge of E-Commerce and Search Engine Optimisation (SEO).

It's not uncommon for companies to offer inclusive exam guarantees - they always involve paying for the exam fees up-front, when you pay for the rest of your course. But before you get taken in by this so-called guarantee, be aware of the facts:

In this day and age, we tend to be a tad more knowledgeable about sales gimmicks - and the majority of us ought to grasp that it is something we're paying for (it isn't free or out of the goodness of their hearts!)

Qualifying on the first 'go' is what everyone wants to do. Going for exams one at a time and paying as you go puts you in a much stronger position to qualify at the first attempt - you put the effort in and are mindful of the investment you've made.

Find the best exam deal or offer available at the appropriate time, and avoid college mark-up fees. You also get more choice of where you take your exam - which means you can stay local.

Considerable numbers of questionable training colleges make big margins through getting paid for exams at the start of the course and hoping either that you won't take them, or it will be a long time before you do.

Don't forget, with 'Exam Guarantees' from most places - the company controls how often and when you are allowed to have another go. You will have to demonstrate an excellent pass-rate before they'll approve a re-take.

With average Prometric and VUE tests costing in the region of 112 pounds in this country, by far the best option is to pay for them as you take them. Not to fork out thousands extra in up-front costs. A commitment to studying and the use of authorised exam preparation tools are actually the key to your success.

Only consider training paths that'll lead to commercially acknowledged exams. There are loads of trainers promoting unknown 'in-house' certificates that are essentially useless in today's commercial market.

From the perspective of an employer, only the big-boys such as Microsoft, Cisco, CompTIA or Adobe (as an example) really carry any commercial clout. Nothing else hits the mark.

Have you recently questioned the security of your job? For most people, this isn't an issue until something goes wrong. However, the painful truth is that true job security simply doesn't exist anymore, for all but the most lucky of us.

We're able though to locate security at market-level, by searching for areas in high demand, mixed with work-skill shortages.

The computing Industry skills deficit throughout Great Britain is standing at approx twenty six percent, as shown by the most recent e-Skills investigation. Or, to put it differently, this clearly demonstrates that the country can only locate three properly accredited workers for each four job positions in existence currently.

This glaring reality shows the urgent need for more commercially certified IT professionals throughout the UK.

Undoubtedly, now, more than ever, really is a critical time to retrain into Information Technology (IT).

Don't accept anything less than accredited simulation materials and an exam preparation system included in the package you choose.

Confirm that the simulated exams aren't just asking you the right questions from the right areas, but ask them in the way the real exams will pose them. It throws people if the questions are phrased in unfamiliar formats.

You should make sure you test your depth of understanding through quizzes and mock ups of exams before you take the actual exam.

If your advisor doesn't ask you a lot of questions - the likelihood is they're actually nothing more than a salesman. If they push a particular product before learning about your history and experience, then you know you're being sold to.

Don't forget, if you've had any relevant previous certification, then you may be able to commence studying further along than a student who's starting from scratch.

If this is going to be your first effort at an IT exam then you should consider whether to start with some basic PC skills training first.

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Learn How To Style The Perfect Emo Hairstyle

By Toni Moretti

Emo hairstyles are one of the most popular hairstyles on the street at the moment with the younger generation. They are individually styled and coloured to the wearer and are not one of the most formal hairstyles that you could choose, so if you want to stand out in the street ? Go Emo!

Emo hairstyles are over taking the fashion for formal hairstyles as they can be worn in a variety of ways, depending on how the mood suits you. There is no hard and fast rule as to what an Emo hairstyle looks like, you are not restricted in anyway, either by cut or colour. The Emo is adopted by indie kids, goths and punk rockers alike, any group that don?t want to conform to formal hairstyles. The same style can be warn more conventional during work hours and played around with on a night.

You can have the Emo look whether you have long or short hair, it is simply away of expressing yourself, creating a unique look and make you popular amongst your friends.

How to Style Emo

It?s always best to start styling your hair when it is clean and product free, so that you can get the right look first time. This makes the style easier to manage, softer and more reciprocal to the products that you will be using. If you have coloured or dyed your hair to complement your Emo look then it is always better to use a colour protecting shampoo and conditioner. This will make the colour last much longer and help the hair stay in good condition. Any colour protecting product will help, although they are designed for formal hairstyles and colours they work just as well on Emo cuts.

Once you have clean hair you need to select the correct products. The beauty of an Emo hairstyle is that you can use the same products that you used on your formal hairstyles that you had before you changed your look. As most Emo styles are choppy, so a quality hair gel and hairspray are always good to have at hand.

If you have an Emo style that is choppy and asymmetrical then it is great to play around with backcombing sections and smoothing other sections down, this gives a really unique look, so different from all the boring and normal formal hairstyles out there on the market. If you want more bounce, volume and body to your hair why not use a hairdryer and blow your hair dry, using hairspray as you go to ensure that it stays where you want it. You can always be extra daring when you have styles your hair, you can use a sheen spay which will make your hair really shiny and also brighten any colour that you have also added, great for that night out!

Now that you know how to style your hair and get that look that you want, make sure you can maintain the cool look that you have tried so hard to achieve. Spray with an extra firm hold hairspray and enjoy what you have created.

Remember, escape from the boredom of formal hairstyles and go Emo today. Individually always gets you noticed.

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What To Consider As You Download Slot Games

By Simon M Skinner

Every day, more and more people become aware of how much fun it is to play online slots. It offers all of the fun and excitement of playing slots in a real casino, but minus the time and expense of making a visit to the nearest gaming establishment. When you download slots, it is even more convenient to play this fun and popular casino game and you can even play during your lunch break; you could even bring your laptop and play slots on the bus or train as you head to work!

You can even sneak a few games in after tucking the kids into bed. You can literally play whenever you want. You will never be forced to stop playing because of the casino shutting down for the night. An online casino never closes its doors and that is probably why so many people love the online slots more than the originals.

If you want to download slots, what should you look for? There are a great many sites offering these sorts of downloads, so it's important to find a site which is reputable to download from. While it's very rare, there are sites run by unscrupulous operators whose downloads are riddled with viruses and spyware. As long as you go with sites run by reputable online gaming companies with a good reputation among gamers, you should be perfectly safe.

With that said, it is important to make sure that you are conducting a little research on the gaming company before you download anything off of their site. This actually is a golden rule that applies to just about any type of company. You want to make sure that you are dealing with a company that is actually going to give you want you want when you seek out to download slots. You also want to make sure that they are not setting out to steal your personal information.

If you see slots offered by an online gaming site which hasn't been around for long, then you're probably best off passing it by. They may be a perfectly legitimate company, but you have no way of knowing this about a new company. Bookmark the site and keep an eye on what people are saying about it later on - for the time being, go with a site which is a known quantity and wait until enough people have tried this new site that you can feel comfortable checking it out for yourself.

Another factor to look at is if other people are winning at the slots you are thinking of playing. If they are, you should try to find out how many people are winning and how much money they are getting from it. If these people are winning enough that you would consider these slots worth playing, then by all means, give them a shot!

You should make sure to read plenty of reviews of any gaming site before you download slots from them. Read all the reviews, both negative and positive ones; if the number of negatives is much larger than the number of good reviews, then you are probably better off avoiding this site - if a lot of other players have had bad experiences, it is more than likely you will want to play elsewhere.

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Friday, September 25, 2009

The Fun of Video Slots

If you are averse to playing in online casinos, then you are truly missing out on the fun of video slots. Yes, these online video slots are better, brighter and bolder than your usual slot machines at the land-based casinos for many reasons. Plus, you can enjoy all the benefits of video slots without leaving the comforts of your own home! The money you will be spending on travelling expenses can then be poured into playing more games and, hence, winning more money. Yes, to win at video slots, you actually have to play them.

Playing the Real Thing

Have you ever played at arcade video games when you were younger? If you did, then it must have been the highlight of your days especially with the exciting sights and sounds happening all around you in an almost kaleidoscopic gaming experience.

Well, you can recreate those exciting feelings with online video slots! Only this time you are playing for money that can multiply the more you win and the more you earn bonus points. Plus, the greatly enhanced graphics and realistic sounds truly make for an online gaming experience that will beat social gaming networks any time of the year. And did we mention that you can play for the money? Now, contrast that with arcade games and social gaming networks where the pleasure will cost you big-time and yet no financial rewards are forthcoming.

Playing with Others

The fun of video slots also extends to the fact that you can play with family and friends. Since you need not spend on travel expenses, you and your family can use the online casino video slots as a form of bonding venue. At the same, time you enjoy the games, too. Think of it as winning on many sides. On one side, you will win the love of your family, thanks to the bonding sessions. On the other side, you can win money while you are doing some quality time. Now, that is killing two birds with one stone, so to speak.

Playing for Fun

Now, if you are not the type to plunge headfirst into video slots for various reasons, don't worry. You still have the option of playing for fun, thanks to the play for free option. This time, you can win and lose on the games but, fortunately, not on the money itself.

Also, you can concentrate on learning the mechanics of the game instead of on losing and winning. Of course, you will have more fun because you have fewer cares while playing. Unless, of course, you have a highly competitive streak, in which case, you can compete with yourself and see how you fare in video slots. Each to his own pleasure in gambling, as they say!

In conclusion, the fun of video slots can be yours is and only if you actually take the time to download the software, register online and play the games. Soon, the fun of winning money and more money can really become your enjoyment.

The Basics Relating to Waterproof Digital Camera Housing

By Randy Rushmore

If you are intending to use your digital camera anywhere near water, it is recommended that you buy a waterproof digital camera housing unit. These products have been designed so that a camera can be used under the sea without being affected by the salt water. It also helps to minimize any damage should the camera be dropped or knocked.

A quick search on the internet will bring up a wealth of waterproof digital camera housing products to choose from. The amount you can expect to pay for these products can range in between $50 and $600. It is usually the case that purchasing a camera housing online works out cheaper than buying it locally and many sellers deliver free of charge.

It should be noted that a waterproof digital camera housing unit is not a universal product. That is to say that certain brands of unit will only be compatible with certain makes of camera. For example, you may find that certain housing units are only suitable for certain types of scuba camera. This fact may affect which products you can buy and how much you will have to pay for them.

Whether you are buying a scuba camera for diving to great depths or a general digital camera, you will find more information about compatible accessories and attachments on the internet. There are many community forums and specialized websites that are dedicated to the world of underwater photography.

If you take the decision to buy a waterproof digital camera housing unit, then it is of paramount importance that it is correctly maintained. On receiving the product, place your camera inside, seal it and place it into a basin of water. If you can see any tiny bubbles escaping then the housing unit is damaged and ineffective. If at all feasible, repeat this test before actually going on a real dive.

The O Rings on the device, which a responsible for keeping it watertight, need to be checked on a regular basis for any hairs, dust or sand particles. These materials can render the waterproof digital camera housing unit useless; it may also cause a leak to form within the unit over time.

It is recommended that you take any digital camera or scuba camera along with its housing to a repairman every so often. He will be able to give a complete once over and just ensure that everything is working as it should be.

If trying underwater photography is definitely something you want to do, then it is worthwhile spending that little bit more and getting the best equipment on the market. After spending so much, you then want to make sure that it is well protected; and one of the best ways to achieve this is to invest in a waterproof digital camera housing product.

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Methods for Treating ACL Injury

By Dr. Richard Edelson

Joints are held together with ligaments. Sometimes a ligament can tear causing a great deal of pain. The anterior cruciate ligament is located at the center of your knee. It prevents your tibia (shin bone) from moving forward onto your femur (thigh bone).

If you tear your ACL, your knee may give out while you are engaged in physical activity. If you dont have this treated, your knee may give out time and again. This can cause early arthritis as well as damage to the cartilage.

ACL Reconstruction can resolve these problems. With this surgery, your damaged ligament can be replaced with new ligament. This ligament may come from a deceased donor (allograft) or from you (autograft).

If you use an autograft, it will probably be taken from the front of your knee. This is called the patellar tendon. It may also come from your hamstring.

There are pros and cons to both types of grafts; however, both are usually successful for most people. Talk with your surgeon to find out more.

Click here for more on ACL tear surgery.

Your surgeon will probably use arthroscopy to perform your ACL reconstruction. This type of surgery is usually done using general anesthesia.

When arthroscopy is used, your surgeon will have a clear view of the inside of your knee. He or she will make one small incision to insert a tiny camera into the knee chamber. This camera will send a picture of the interior structure of the knee to a video monitor. In this way, your surgeon can see and repair any problems in the knee at the same time that he or she attends to your ACL damage.

There will be a few other incisions in addition to the poke-hole. First, if you are using your own tissue, an incision will need to be made to remove it. This is rather a larger incision. Then a few smaller incisions will be made to access and remove your damaged tissue. Your new tissue will be inserted via bone tunnels. It will be placed perfectly and secured with screws or a variety of surgical fasteners as appropriate.

When your surgery is finished, your incisions will be closed, and a bandage will be put on. When you wake up from your anesthesia, you will probably be able to see pictures and the video of your surgery. Your surgeon will discuss the procedure with you and answer your questions.

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Hot Vampire Halloween Costumes to Join the Ranks of the Gothic Elite This Halloween

By Peggy Huiseghems

If you're like most people you work hard all week, then spend most of the weekend recovering and doing the weekend chores. Sure, you might get half a day to enjoy, but then it's back to work where you feel as if every day, someone is hammering another nail into your coffin. When you finally get your pay, you dish it out to all and sundry until you've almost nothing left. Feel like life is sucking you dry?

Well, it's time to get your own back! Halloween is just around the corner so why not do a little of the draining instead of being drained. It's that special night when you can be a pain in someone else's neck without getting yourself into trouble. Sink your fangs into someone you love - or don't love. If you're lusting for a little blood, don an authentic adult vampire costume this Halloween.

If you've been searching for Mr or Mrs Right and not having much luck, perhaps you've been playing the wrong field. If you haven't found your ideal companion in the world of the living, why not check out the unliving? Who knows - step out in the Gothic Vampire Ultimate Elite Collection Adult Costume and you may have them lining up to donate blood.

The lady who prefers a live one shouldn't go past the Midnight Vampiress Adult Costume. Your potential prey will go weak at the knees, allowing you the opportunity to get a fang-hold. If you prefer a tipple before vanishing into the night, try out the Vampiress Costume or the richly adorned Victorian Vampira Costume and you'll be up to your neck - or someone else's - in offers.

Even a Vampiress needs the right shoes so you might want the Vampyress Adult Shoes to go with your costume.

The man who wants to make the night count might consider the Midnight Vampire Adult Costume. Let's face it, dark and handsome is going to get you much further than a ghostly countenance. In other words, being a cut above the rest can help you draw blood. Looking charming and handsome in the Dark Dracula Adult Costume might work just as well - turning heads means exposed necks.

While the clothes are always important you can't over look the need to have your hair looking good. If you need a little help topping off your look then the Urban Vampire Adult Wig will make sure you look good from head to toe.

Don't let Halloween pass you by this year. It's your one chance to get out and have a hellishly good time. If Monday mornings leave you feeling like you've woken to the dawn of the living dead then you really need to blow off a bit of steam this Halloween. If you're sick of being taken for granted, used and generally sucked dry then turn the tables and do a bit of blood-letting yourself.

If you feel like you could use a little immortality - at least for one night - an authentic vampire costume will help you step out of your own life and into somebody else's for the evening. So if you feel like a bite of eternal life, jump in your vampire costume and sink your fangs into Halloween.

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Thursday, September 24, 2009

INetBet Casino Announces New Real Series Slot

Premier online casino iNetBet announces a new 5 real progressive slots game. The game, Mayan Queen is the newest offering from iNetBet and RTG casino software.


InetBet Casino announced this week that they were introducing a new real series slot game entitled Mayan Queen.

Mayan Queen is a colorful new slot machine with graphics that include flawless emeralds, shimmering treasures, tigers, snakes, parrots, temples, knives, bracelets, and other Mayan-themed imagery. All U.S. and Canadian players can play Mayan Queen with real money, or for fun.

The Mayan Queen is the wild, and she only appears on reel #3. The Mayan Queen substitutes for all other symbols except the scattered emeralds. When the queen appears, she will expand to cover the entire reel (as you can see from the screenshot on this page) before the paylines are triggered. Prizes are doubled when she substitutes to create a winning combination.

The Mayan Queen online slot game has a free spins feature that is triggered when 3 or more emeralds appear anywhere on your screen. When this happens, you win 6 free spins. During the free spins, the Mayan Queen appears on reel #3 (expanded across the whole reel), which is great because that will allow more winning paylines to be created.

Mayan Queen also has a random progressive jackpot attached to it, which you could win at any time.

You can begin your Mayan adventure of seeking your fortune playing this 5 reel, 25 line video slot for as little as 25 cents per bet up to $125.00 per bet. The slot also features the ever popular, Random Jackpot which can be awarded to you at any given moment during your play.

Established in 1999, iNetBet Casino has received a number of awards in the last 10 years, including the honor of being the first RTG casino accredited by Casinomeister, highly touted in the industry. OGGS.com has also awarded Best Online Casino to iNetBet, and they have also received the Best Casino Manager Award two years running.

At present, iNetBet has taken in millions of wagers, safely and securely, and over 350,000 have been joining, playing and enjoying the games offered there.The casino has continually striven to improve customers' experience with top-notch security and high-quality graphics casino games that are very fast.The payouts at iNetBet are processed very quickly, within 24 hours maximum, and downloads are fast as well. They also offer a variety of deposit methods, which means the site makes gaming easy and as trouble-free as possible for all.

Slot players, too, are in luck because there are lots of different slot options for you. You can choose from multi-reel or multiline slots, five real series slots, and three reel slots there a classic. Some of the slot games let you play over 50 lines with just one spin. There are lots of different options for playing casino slots, so you're sure to find something that meets your needs.

No doubt iNetBet is going to continue to be dominant in the online casino industry online with their unsurpassed reputation, excellent jackpots and exciting play.

Build Great Teams with a Quiz Night

By Mike Tants

Great Teams Make Things Happen:

By changing attitudes and behaviour towards the people that work in an organisation, you can empower them and create great teams, and it's these great teams that make more happen for a company than anything else.

Teamwork is fostered by focusing on PEOPLE rather than TASK. By focusing on the people and getting that right, means the tasks will just happen.

One of the best resources a company can have is a team of people working for each other. You know when a team is great because they decide, as one team, that they are going to do something because they know that they can make a difference, and they make this decision not because they have been told to, but because they want to.

Team building:

There a loads of team building exercises out there. Companies could spend a fortune sending team out on team days if they wanted, but there are also cheaper ways to slowly build teams. This article will talk about the benefits that can be had by arranging a company quiz night.

Why a Quiz Evening?

Here are some reasons why choosing to host a quiz night at your company would be of benefit.

It's cheap! For just a couple of quid you could buy a quiz pack online or if you had the time you could write your own for free. It might also make it more fun if there were some drinks available for the participants and some nibbles.

Secondly, it can be done any time with not much planning. A few hours after work should suffice, and you may be able to host it in the office canteen or down the local pub (you may even be able to convince the landlord to give the winners a free drink since you will generate him some more punters for the night!).

Thirdly and most importantly, it gets people working together towards a common goal - i.e. answering as many questions correctly as possible! Without knowing it you are giving opinions, listening to others, reasoning with people, chatting, joking, but always with the goal in mind - we need to get this question right!

They can also be used in the wider organisation context. I've been to corporate quiz nights where there is a condition that you can only have two members of the same business function in your quiz team, therefore ensuring that people across the business meet each other and are almost forced (in a non-forceful way!) to interact and find out what they do.

Benefits:

The benefits can be far reaching - employees get to know one another and what they do making the business more transparent. It can help bring different business functions closer together and that can only help the organisation.

The bottom line is people get to know each other, and once they know each other it makes it easier to work with them, they are more likely to want to help them and companies become great. After all, it's the people that make a company great.

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Sports Massages: Enhance Rehabilitation With A Massage Chair

By Mike Nixon

Most people, when they think of massage. Think about an afternoon at the spa, being pampered with a mud bath and taking in the heat in a sauna. Perhaps refreshing and rejuvenating your skin with fresh peels and wraps. This is great if your going to be lounging about. However, is there a massage geared toward sports enthusiasts? For athletes there is a sports therapy massage. Sports massages are used to warming up and stretch muscles prior to sports activity. Don't happen to have a masseuse, no problem massage chairs are can perform many sports related massages. Amazingly shiatsu massage chairs are have a vast array of massage therapies built into their chairs.

Athletes know the benefits of massage. Many athletes obtain sports massages to prepare their bodies for more strenuous exertion. These massages are more than just feeling good after the match. Today's massage chair manufacturers are have many massage features specifically for both amateur and professional athletes.

Many doctors recommend sports therapy massage for their athletes before, during and after a game. Sports massage has been shown to minimize injury and speed recoveries from injuries. These sports therapies are used by professional athletes before, during and after competition. Athletes needs sports therapy massages to loosen tight muscles increase their flexibility. Additionally, these massages help to increase circulation which helps the body metabolize fuel faster, leading to greater bursts of energy and enhanced performance. Sports massages, quite simply can help reduce sports-related injuries such as sprains, fractures, spasms and pulled muscles.

Sports therapy massage for athletes is like nourishment for muscles. It increases circulation, cuts down on pain, and allows for quicker rehabilitation after an injury. Many of the high end massage chairs from Panasonic, Omega and Sanyo are incorporating more features aimed at helping athletes. These shiatsu massage chairs have many massage therapies ranging from Swedish, Shiatsu, Reflexology, Acupressure and Deep Tissue massage.

You may not be a professional athlete, but a weekend warrior. Weekend warriors are more at risk since they play more intermittent. If your passion is any type of active sport such as tennis, golf, basketball, or softball, then you know the importance of warming up and warming down your muscles by stretching. The Omega Montage Premier massage chair has a lower body stretch function. This lower body traction functions by using air pressure to hold your feet in the footrest. The footrest is first raised and then lowered down in 3 steps. As the footrest goes down to each lower position, it stretches and elongates your muscles from the hips down. Proper stretching helps you perform better and reduces the chances of injury.

Sport Massage Therapy combines both the Swedish and Shiatsu techniques. Swedish techniques use long, flowing strokes which enhances circulation and the flow of blood. Shiatsu stimulates the acupressure points while applying a gentle squeezing action to particular areas of the body. Shiatsu relaxes the muscles and relieves tension. Massage chair recliners use these techniques for the upper body and use an air compression system for the lower body. The air compression system gently squeezes, holds and releases the muscles of the lower body. These shiatsu chairs contain many strategically placed airbags. The Panasonic EP-3222 massage recliner uses an incredible 33 airbags built into both the seat and footrest to perform lower body massages.

If you are looking for a great way to get ready before your strenuous activity, these chairs can be a very practical alternative to getting a professional masseuse. Even sports like golf, which do not seem too strenuous, actually put significant stress on the body. In golf, for example, one swings using the muscles on one side of the body in a singular direction. This causes you to over-utilize some muscle groups and under-utilize other muscle groups. How many golfers complain about bad backs? Too many to count! That simple swinging motion done repetitively can cause muscle and tendon damage if you do not warm up and warm down properly. An invigorating shiatsu massage before and after golf will make you feel better and might even take a couple strokes off your game.

Many massage chair recliners provide a very thorough massage therapy which helps one to relax, reduce tension and warm up the body prior to sports activity. Although shiatsu massage chairs are not cheap. Think of the alternative, injury. If you could avoid an injury, how much is that worth? The cost benefit of having a massage chair is really helping to reduce your risk of injury and enhancing your performance. Whether you are a professional athlete or a weekend warrior, you can get significant benefit from a shiatsu massage chair recliner.

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Corporate Functions With A Twist

By David Bungay

Make your party in Solihull the talk of the town by enchanting your guests in the finest and luxuriant ambience of a marquee party? all that and more is offered by marquee hires from Fews Marquees.

Imagine a night of pure revelry and celebration, an enchanting garden with an exquisite party marquee standing prominently to enthral and receive guests into its folds of lush fabrics and lavish interior. After the sumptuous feasting and immersion in a world of beautiful lights and sound, a floor of polished parquet invites guests to ensue into a night of partying and dancing. Imagine all that becoming real. The party of all parties in Solihull, seemingly a world a part, all that made possible by marquee hires from Fews Marquees.

Be it holiday parties, family reunions, birthday bashes, anniversaries or whatever festivity you have in mind, Fews Marquees promises you a night or day of delight and enjoyment? truly something to remember.

Our wide array of choices in design and party marquee features allow you to add a personal touch to your and your loved ones? special day making the occasion all the more beautiful and unique. Marquee hires by the Solihull marquee provider Fews Marquees, offer you a hassle-free and convenient solution to your party marquee needs.

Our various supplies of interior accessories and d?cor can accent the party marquee setting. You have say at how you want the venue to feel or look and our design team can help you in selecting the layout, size and design of your party marquee. With the choices we offer in flooring, design, lighting, d?cor, layout, furnishings and fabrics, the possibilities are just endless. At the same time, convenience and versatility are not compromised, with our additional features and amenities like the thermostat-controlled interiors and millennium toilets; we guarantee you comfort and luxury regardless of season and weather conditions. So make your dream party in Solihull come to life with a marquee hire from Fews Marquees.

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Wednesday, September 23, 2009

Why You Should Gamble At RTG Casinos

If you have heard good things about RealTime Gaming (RTG), then you are now probably wondering why you should gamble at RTG casinos. After all, with the prevalence and pervasiveness of the Internet in modern life, online casinos are a dime a dozen. Plus, you can always travel to Las Vegas, Reno and Atlantic City for the real deal. Well, there are many reasons for gambling in RTG-operated online casinos. Read on and be convinced that indeed online gaming is the real deal nowadays.

Welcome Bonus and Player Bonuses

Have you ever been given a welcome bonus by a casino in any of the gambling cities? Well, probably not, probably never. After all, city casinos are after your money, of which giving you their money in order to play against the house, possibly even win against the house, is a gross violation of the profit principle.

With RTG casinos, however, you will be provided with a welcome bonus just so you have more money to win more money. Depending on the RTG casino, you will be provided with welcome bonuses ranging from 50 to 100 percent on your first deposits. In the virtual world, indeed, everybody can be happy!

And did we mention that you also have the chance to get your cash back through the points program? Or even just complimentary gifts on random occasions? If you can mention city casinos providing you with these privileges, then RTG casinos can be your second gaming choice. Now, that will probably not happen in along time yet.

3D Mind-Blowing Graphics, Among Other Things

RTG software developers really know their graphics. You will enjoy the detailed graphics, fast speeds and easy navigational features, all of which are the hallmarks of state-of-the-art online gaming experience. Think of Las Vegas coming into your home instead of you making Las Vegas your home!

With hundreds of games selections, you can enjoy just about anything that the modern gambling heart desires and enjoy the experience in the process. You can choose from poker and video poker, baccarat and roulette, keno and sic bo, blackjack and slots, red dog and war, and everything else in between.

Did we mention, too, that the super progressives are the fastest growing and, hence, the fattest over the Internet? Yes, you can have the opportunity of a lifetime to win the jackpot, take it easy for the rest of your life and thank RTG along the way for your good fortune.

Also, you can choose to either avail of the standalone flash version or the downloadable software, both of which boast of great graphics, great games and great payouts. How great is that?

And then there is the outstanding customer support. You can avail of efficient, friendly and prompt customer services through telephone, live chat and mail. Just choose the one you are most comfortable with and a customer service representative will answer your concerns and complaints as fast as you can say "jackpot"!

So, going back to the matter of why you should gamble at RTG casinos, well, the answer is very simple. Because at RTG casinos, you have the best online gaming experience ever!

Noise Cancellation Headset- How To Choose The Right Noise Cancellation Headset

By Thomas Singelin

If you are searching for a good quality noise cancellation headset, there are few things you should be aware of. First of all, you have to know that for diverse situations you will need a noise cancellation headset. For example, a headset designed for using with a laptop or electronic devices may not serve for hearing protection

If you work mostly in front of a PC, whether it be at home or in an office, the noise cancellation headset can be very practical if you have any use for a microphone. Since you may well be using your laptop to call people, for speech recognition or just recording, the noise canceling head set is an absolute must if you want to have high quality and reliability. You will figure that having a noise cancellation headset is absolutely necessary for a wide variety of purposes. As you probably know, there is nothing more annoying than when you are talking to somebody over the Internet and all they can hear is background noise or a loud amount of static.

In an office atmosphere, for example, you get a lot of background noise from people talking, other people talking on the phone, or some sort of machinery or just fans. In order to block out these noises and retain a high level of concentration, a noise canceling headphone is extremely useful.

Noise cancellation headsets work not only to provide a quieter environment in which to work, the newer models are crucial to access features in newer computers for speech recognition software. This is a great accessory use for a busy office worker.

Without a good noise cancellation headset, the high volume office setting would not be able to avail of the newest speech recognition technology. A busy office which stands to derive the most use out of this technology would not be able to use it without a noise cancellation headset. A high-quality head set can cut down on the amount of noise enough to make speech recognition relatively accurate.

Customer service call centers figure the use of noise cancellation headset to be indispensable. Home businesses can also benefit from a more professional sounding setting by eliminating standard household noises. It can be very annoying experience for the person that you are phoning for example, if they cannot hear you due to background noise. Also, a work at home mom or dad may also benefit from a noise canceling headset that can attach to your phone or laptop to cut down on obvious background noises.

There are several noise canceling options available such a standalone microphones which sit on the desktop, but these are usually not suited to busier situations. If you want to get something that is more fully featured, a noise cancellation headset that incorporates a microphone is the best way to go. You could also go for a wireless Bluetooth had set which you should also be able to use with a mobile telephone which has Bluetooth.

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Some Basic Hollywood Movie Summaries

By Adele Wagner

If you arrived to see film reviews skip down to read them. You can use a search engine to find movie download sites. "Download Movies Legal" or "Movie Downloading" might get you a good result, if they don't, try "Best Music Download Sites".

A Southern Yankee: Comical Skelton comedy set throughout Civil War with Cherry a bumbling Yankee agent down South. Comparable to silent film comedies as Buster Keaton concocted numerous of the film's gags. Cast includes Red Skelton, Brian Donlevy, Arlene Dahl, George Coulouris, Lloyd Gough, John Ireland, Charles Dingle, and Joyce Compton. (90 minutes, 1948)

The Sensuous Nurse: Voluptuous Ursula employed as a nurse is actually helping the demise of a prosperous man with a heart problem by keeping his pulse speeding in this titilating, sex comedy. Ursula does look awesome in the nude, nonetheless. Cast includes Ursula Andress, Jack Palance, Duilio Del Prete, Luciana Paluzzi, Lino Toffolo, and Mario Pisu. (78 minutes, 1976)

Red Sun: East meets West in this strange tale of a samurai fighter chasing a priceless Japanese sword stolen from a train crossing the American West. Cast includes Charles Bronson, Ursula Andress, Toshiro Mifune, Alain Delon, and Capucine. (112 minutes, 1972)

The Last Temptation of Christ: Imaginative and enticing from Nikos Kazantzakis' novel which presumes in regards to Jesus' self-questions while he grasps he has been selected by The lord to tote His message. Minutes of incredible beauty are reduced somehow by mundane discussion and dull extends. Cast includes Willem Dafoe, Harvey Keitel, Barbara Hershey, Harry Dean Stanton, David Bowie, Vema Bloom, Andre Gregory, Juliette Caton, Roberts Blossom, Irvin Kershner, Nehemiah Persoff, and Barry Miller. (164 minutes, 1988)

Cuban Rebel Girls: Flyon's last film is an embarrassment. Playing himself, he assists Fidel Castro in his overthrow of Batista. Shot on location throughout the Castro rebellion. Of interest only to see Flynn teamed with his very last lady friend, sixteen-year-old Aadland. Cast includes Errol Flynn, Beverly Aadland, John McKay, and Marie Edmund. (68 minutes, 1959)

The Thief of Paris: Intense comedy-drama with personal problems turning Belmondo to thievery for reprisal against the world. Eventually he finds that robbery has become his entire life. Cast includes Jean-Paul Belmondo, Genevieve Bujold, Marie Dubois, Francoise Fabian, and Julien Guiomar. (119 minutes, 1967)

The Good Humor Man: Wide dry comedy in reference to ice cream dealer Cars On, who runs into a crime syndicate. Cast includes Jack Carson, Lola Albright, Jean Wallace, George Reeves, and Richard Egan. (79 minutes, 1950)

After Hours: Normal man goes through a succession of weird experiences throughout one remarkable day in N.Y.C. How much you like this joke bad dream can rely on how precisely you relate to Dunne, the only common individual in the film! Cast includes Griffin Dunne, Rosanna Arquette, Verna Bloom, Thomas Chong, Linda Fiorentino, Teri Garr, John Heard, Cheech Marin, Catherine O'Hara, Dick Miller, and Bronson Pinchot. (97 minutes, 1985)

Solarbabies: Futuristic adolescent rubbish has Gertz and a bunch of her friends are trapped by a Nazi-like group inside a fortress. The group plans to get out with the help of "Bohdi", an old mystical force. Cast includes Richard Jordan, Jami Gertz, Jason Patric, Lukas Haas, Charles Durning, Peter DeLuise, Adrian Pasdar, Sarah Douglas, Frank Talk, Terrence Mann, and Kelly Bishop. (194 minutes, 1986)

These movies and thousands of others can be downloaded from the internet. As we said before, search with "New Movies Download", or "Streaming Online Movies" to find good information on downloading. Another good term might be "Internet DVD Rental".

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